Seniors can enjoy physical intimacy in relationships just as much as the rest of us. Many of these relationships include sex, but the stigma associated with it may keep seniors from discussing their sexuality. Fortunately, there are many ways to encourage physical intimacy with your elderly partner. Here are some suggestions for making it a pleasurable experience.
Experts in the field. Experts in the field include Dr. Erica Solway, PhD, MSW, MPH, Associate Director of the National Poll on Healthy Aging and the Institute for Healthcare Policy and Innovation at the University of Michigan. Other experts include Carol Zernial, a well-known gerontologist and past chair of the National Council on Aging. The program also includes interviews with a veteran broadcaster, attorney and gerontologist who have conducted research on issues related to aging.
A key to creating an intimacy-filled relationship with your senior partner is establishing strong lines of communication. Don’t assume that your partner already knows how you feel or what you’re thinking. Communication is key to building a strong relationship and overcoming the challenges that come with aging. You should always be able to reach him and share your thoughts and feelings.
A daily cup of coffee with your partner is a great way to nurture intimacy between you and your partner. Try setting aside time for date nights once a month. It doesn’t have to be a fancy night out; a night at home with popcorn and a TV show can be just as intimate. Physical affection and simple acts of affection are also helpful in building intimacy.
The authors of Intimacy for Seniors include experts in psychology, aging and relationships. They include Barry J. Jacobs, Ph.D., a former broadcast journalist and an award-winning documentary film producer. Other experts include Carol Zernial, an executive director of the WellMed Charitable Foundation. Tena Scallan, an author and Certified Caregiver, also shares her expertise.
Intimacy involves a range of feelings, from the positive to the negative. Emotional intimacy is about recognizing the other person’s strengths and weaknesses. It helps your partner build their emotional bond and makes it easier to handle difficult situations. Intimacy also improves marital satisfaction and makes the marriage stronger.
This podcast features interviews with Dr. Elliot Montgomery Sklar, associate professor of health care sciences at Nova Southeastern University in Florida. He also speaks to Tina Smith, the manager of Caregiver Program Operations for the WellMed Charitable Foundation’s Caregiver SOS program. She also discusses LGBTQ issues in caregiving.
Intimacy for older adults is an important issue, and those struggling with dysfunctions should consult a local erectile dysfunction doctor in Atlanta or their local area. While 40% of adults aged 65 to 80 are sexually active, a lack of open conversation around the subject leads to misunderstandings, flawed information, and myths. Sexual health is a core element of healthcare, and older adults need to feel comfortable talking about their sexuality without feeling shame or embarrassment.
While seniors are naturally more cautious about discussing issues regarding physical intimacy, there are many ways to address these concerns and encourage open dialogue. Health care practitioners can also offer suggestions about ways to improve intimacy. Older people may have different expectations of intimacy, especially if they live with their families. They may also lack the privacy necessary to enjoy intimate relationships.
Lack of intimacy with a partner may lead to anxiety and depression, and it can negatively impact mental functioning. However, advances in health care have led to a gradual return to normal for older adults. Nursing homes are gradually easing restrictions, and spouses are reconnecting to enhance emotional health. Ultimately, it is important to remember that intimacy doesn’t mean giving up your personhood.
The physical changes that occur as we age can revitalize lovemaking. Older people are less preoccupied with performance, so they can focus on closeness and intimacy. They also can express their love in other ways, including with their bodies. However, if you or your partner is experiencing a difficult time with intimacy, there are many resources available to support you.
Lastly, the relationship should be built on solid communication. Seniors shouldn’t assume that their partner knows what they’re thinking. Communicating your feelings with him is important and will help strengthen the bond between you. Intimacy for Seniors may seem like a complicated issue, but it can be accomplished with a little preparation and care.
The importance of intimacy in older years has been recognized in several recent studies. According to the American Geriatrics Society and the American Medical Association’s Task Force on Aging, sexual activity is not only important for overall health, but it also improves quality of life for older people. One study showed that 20 percent of people aged 65 and older reported improved sex lives than their younger counterparts.
Intimacy is beneficial for your emotional, mental, and physical health. Getting sex with someone special can help you express your love, and it can help improve your relationships. It can also improve your mood and confidence. When it’s safe and reassuring, it can enhance your health.
Intimacy for Seniors is a course for seniors that addresses the needs of older adults. Seniors face specific needs and developmental changes. These include physical changes, changing roles, and social issues. Seniors also face issues related to health, finances, and aging. The course also teaches seniors how to prepare for the end of life and explore their role in a changing society.